The mainstays of treatment for obesity are sensible dieting, exercise and changes in behavior. Losing a great deal of weight is never easy, particularly as it requires a lot of willpower and the changing of eating habits acquires over a lifetime.

1. Acupuncture therapy
This treatment course has been high recommended.

2. Slimming tea
Made from natural Chinese herbal leaves, which boasts reducing fat from the blood stream and also detoxifying the stomach to cutting routine calorie intake.

3, life management

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